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July 2018: Blackpool and the Lancashire Coast

Itís illumination time in Blackpool. Lancashire in October is not likely to be your choice for a sunshine break, but that is not why ...More
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Health and Fitness Clubs in Ayrshire and Arran

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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
Biologically speaking, if something bites you it's more likely to be female. - Desmond Morris
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On this day:
Stirling Castle Falls to Edward I - 1304, Euston opens as 1st London Station - 1837, FA Cup is formed - 1871, Bothamís Greatest Ashes Day - 1981
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