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May 2018: The Somerset Levels

The Somerset Levels are one of Britainís less well-known jewels. Delineated by the Mendips to the north, Bridgwater Bay to the west, and the Quantocks ...More
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Health and Fitness Clubs in South Wales

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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
Go as far as you can see; when you get there you'll be able to see farther. - Thomas Carlyle
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On this day:
Battle of St Albans - Wars of the Roses starts - 1455, James Iís Bargain Baronets - 1611, Littleportís Bread or Blood Riot Begins - 1816, Britains worst Rail Disaster - 1915, Burgess and Maclean Defect - 1951, Abbeystead Disaster - 1984, Murder of Lee Rigby - 2013
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