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March 2017: The Vale of Evesham

September is surely one of the best times to see the Vale of Evesham. Given that the area is often dubbed ‘England’s fruit basket’ it ...More
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Health and Fitness Clubs in Staffordshire

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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
Older women are best, because they always think they may be doing it for the last time. - Ian Fleming
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On this day:
Charles I becomes King of England - 1625, 1st international rugby match - Scotland V England - 1871, Last V2 rocket lands - 1945
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