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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

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We always love those who admire us; we do not always love those whom we admire. - Rupert Brooke
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Battle of Largs - 1263, Keir Hardie becomes 1st Labour MP - 1900, Royal Navy launches 1st submarine - 1901, First Game at Twickenham - 1909, Britain tests first Nuclear Bomb - 1952
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