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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
If at first you don’t succeed, failure may be your style - Quentin Crisp
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On this day:
The White Ship Sinks - 1120, Battle of Solway Moss - 1542, The 'Mousetrap' opens - 1952, Lennon Returns MBE - 1969
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