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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
There are grounds for cautious optimism that we may now be near the end of the search for the ultimate laws of nature. - Stephen Hawking
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On this day:
Bananas go on sale in UK for 1st time - 1633, Battle of Toulouse - 1814, Titanic sets sail on maiden voyage - 1912, Good Friday Agreement - 1998
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