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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

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There is a pleasure in being mad which none but madmen know. - John Dryden
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Battle of Lincoln - 1141, Robinson Crusoe Rescued - 1709, Queen Victorias Funeral - 1901, British Embassy in Dublin bombed - 1972
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