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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
One might well say that mankind is divisible into two great classes: hosts and guests - Max Beerbohm
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On this day:
East India Company Chartered - 1600, Window Tax Introduced - 1695, Paisley Cinema Disaster - 1929
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