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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
A man may devote himself to death and destruction to save a nation; but no nation will devote itself to death and destruction to save mankind. - Samuel Taylor Coleridge
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On this day:
William Pitt introduces income tax - 1799, Nelson's State Funeral - 1806
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