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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

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Nothing puzzles me more than the time and space; and yet nothing troubles me less. - Charles Lamb
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On this day:
Battle of Blore Heath - 1459, Chaplin Returns to England - 1952, 1st British woman News reader - 1955, BBC launches the world's first Ceefax teletext service. - 1974, Steve Redgrave wins 5th Olympic Gold Medal - 2000
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