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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
I would venture to guess that Anon, who wrote so many unsigned poems, was a woman - Virginia Woolf
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On this day:
Conscription Begins - 1916, Bethnal Green Tube Disaster - 1943, Concorde Flies for first time - 1969
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